Jump Rope

Instructor: Joyce Bica & other Jumpin’ J’s Staff
Grade Range: K-5th
Time: Mondays, 3:45-4:45pm
Location: Cafeteria

Join the Jumpin’ J’s for some high energy, heart-healthy jump rope fun! The Jumpin’ J’s are comprised of current and former members of the world-champion Hot Dog USA jump rope team. Students will receive instruction in single rope, partner jumping, Double Dutch and much more! – Not only is jump rope a fun activity, it’s a great way for children and adults to stay fit. It helps strengthen arm and shoulder muscles, build coordination and provides a great aerobic workout. Jump rope can also help build endurance for other sports and activities too. Jumping rope is such a heart healthy activity, that it is endorsed by  the American Heart Association and used as a fundraiser for heart research!

4/18, 4/25, 5/2, 5/9, 5/16, 5/23, 6/6- no class on 5/30  (7 weeks)

$114 (includes $10 ASE registration fee)

Jump ropes: Students may purchase a rope for $6, borrow from Jumpin’ J’s or bring  their own

To register:
Registration is open March 21st until April 5th.
E-mail or call Joyce Bica with questions: 425-424-8870